Daily Archives: July 15, 2013

Tree-Climbing Gains Popularity as a Full-body, Outdoor Workout

Markia A. Holt (MCT)— Tree-climbing is emerging as a recreational sport, similar to rock climbing. St. Louis instructor Guy Mott says tree-climbing builds muscles and can lead to improved fitness and weight loss. “If you engage in a tree climb, … Continue reading

Posted in House Bloggers | Leave a comment